Services
Initial Consultation
The initial consultation is a chance for us to connect and see if I’m the right therapist for you. In this session, we’ll explore what’s happening in your mind and body when you feel overwhelmed, anxious, or stressed. I’ll explain how hypnotherapy can help reduce symptoms and support positive changes. Together, we’ll clarify your goals and take the first steps toward a calmer, positive future.
45minutes-1 hour l FREE
Hypnotherapy Session
A session that combines solution-focused talking therapy, Cognitive Behavioural techniques and a gentle guided hypnosis.
Together, we use practical, positive approaches to help you understand your thoughts, take small steps forward, and feel more in control. The session finishes with a 20–30 minute guided relaxation to help you feel calm, focused, and motivated moving ahead.
1 hour - 1 hour 15 minutes £70 per session
Block Booking
Block book 6 hypnotherapy sessions (prepaid). This structured approach aims to reduce symptoms of anxiety, stress and negative thinking to help create a sustainable, happier, healthier mindset.
£350